About Me

I've always loved fitness, but struggled with my own goals. Due to many personal things going on in my life, I found myself over 250+lbs at only 5'4". I was miserable. My mental health was awful, my body felt awful, and the life I was living was awful. I decided to take back my life. I lost over 100lbs and changed my entire life.

I have every excuse in the book to not hit my goals. I will not allow your excuses stop you. I have been in your shoes. I can absolutely help each and every one of you crush your goals. I have a background in psychology and behavior modifications, on top of all of my fitness and nutrition certifications. I can help rework your thoughts on nutrition and exercise. Let me help you learn how to help yourself.